Improving and Preventing Memory Loss

Most of us suffered from having a memory gap or loss, from students who are hoping to improve their grades to the seniors seeking help to prevent Alzheimer’s disease. Also, everyone occasionally experienced forgetfulness. There is a mild memory loss that starts suddenly or may come slowly due to normal aging. As we age, we forget so many things like the name of someone you recently met, things that you misplaced more often, appointments that we need to attend. When experiencing this, keeping a planner or a notebook beside us would help us to make things easier.

There are several causes of Memory Loss and among them are: sleep deprivation, anesthesia, head injury, over se of medications, too much alcohol, transient ischemic attack (TIA), migraine and many more. Nowadays, there are so many expert/professional who continues doing research to help people with this kind of problem. Current researched came out with promising evidence that some supplements may be successful in improving and preventing loss memory.

O mega-3s are fatty acids that control inflammation and protect cells and it helps enhance memory. It stimulates growth of neurons in our bran that enhance the ability of our brain to store, process and retrieve information. Examples of omega-3 supplements are flaxseed oil and fish oil.

Huperzine A is a moss extract that is usually used in Chinese Medicine. They believe that if protects memory loss from Alzheimer’s disease.

Ginkgo Biloba is an extract that came from the world’s oldest tree. It says that it improves in recall and better function in brain that needs to be taken at least six to eight weeks.

Alpha Glycerylphosphorylcholine is effective in increasing brain neurotransmitter like phosphatidylcholine. Some claimed that in their researched involving young male adult from 19 to 38 of age, immediately improved their recall and attention after taking daily dose for a week.

Yes, there are plenty of herbal supplements that you can use to support your brain and your memory. These supplements are made from herbs so you do not have to worry with any side effects.

Some of us are having a hard time, watching our love ones suffering from this kind of illness. There are things we can do to help them, like encourage them to visit a doctor and might as well accompany them to their appointment. You may use the photographs to spark their memory, make sure to keep those important items /things in plain sight.

However, the most important thing that we should do as a first step it to get diagnosed, because may medical conditions that causes memory loss are treatable when identified early.


Tips for Healthy Hair


Do you have dull, lifeless hair? Dyes, heat styling and conventional hair products often make matters worse. Fortunately, it’s possible to easily promote healthy hair growth.

Eat For Healthy Hair
The foods that we eat play a big role in our hair health. Our body needs adequate amounts of vitamins and minerals to stimulate hair growth. Therefore, a balanced diet, including essential fatty acids, is necessary for healthy, shiny hair. Some of the best foods for your tresses are yogurt, walnuts, salmon, spinach, sweet potatoes, and blueberries.

Use Quality Hair Products
If your scalp is healthy, your hair will show it. Trade in your regular shampoo, once or twice a week, for one that contains mint and massage it into your scalp for two minutes. Not only does this feel really good, but this practice will stimulate circulation promoting hair growth. It is also helpful to rub argan oil on your hair and into your scalp regularly. Argan oil is rich in vitamin E and A, which will nourish and strengthen your hair while adding elasticity and shine.

Try a Boar Bristle Brush
Brushing your hair, from root to tip, with a boar bristle brush helps to distribute your hair’s natural oils along the hair shaft making your hair stronger and more manageable. Although more expensive than other brushes, the many benefits are definitely worth the investment.

Healthy and shiny hair is something that everyone wants. Following the simple steps above can help set you up for great looking hair.


Chemotherapy for Stomach Cancer


Stomach cancer is a relatively common cancer develops from the stomach lining. Loss of appetite, heartburn, nausea, and upper abdominal pain are some frequently symptoms of stomach cancer. In severe cases, difficulty swallowing, yellow skin, weight loss, blood in the stool among others and vomiting may experience by the patient. The exact cause of stomach cancer is yet not clear, however, doctors believe that there is a strong connection between diet rich in smoke, salt and pickle food and stomach cancer. The best thing is that stomach cancer is curable now.

Chemotherapy, an anti- cancer drugs specifically designed to lower or stop the development of quick dividing cancer cells in the human body. This drug contains another drug named cytotoxic, circulate in the blood around the body and work by disrupting the development of the cancer cells. This treatment is given as per the individual condition, sometimes used as an initial treatment to damage cancer cells, sometimes given prior to other treatment in order to shrink a tumor, sometimes to let up on advanced cancer symptoms, and in some cases used to damage any left cancer cells after other treatment.

Chemotherapy is recommended in several ways to treat cancer, however, Perioperative Chemotherapy is one of the most common uses of chemotherapy that shrinks the cancer to make the surgery more successful and also lessens the chance of cancer coming back. This is usually given before and after the surgery in a 3 cycles of chemotherapy over 9 weeks. In severe case or advanced cancer (that has spread to other body parts), chemotherapy is considered as a main treatment that may be given for up to 6 months. This treatment is very helpful as it reduces symptoms and let you live longer.

The chemotherapy drugs are generally taken as pills or given into a vein. When drugs enter into the blood, they spread in the entire body. You don’t need to stay in hospital for days, means you can go back to your home on the same day. Chemotherapy is likely to be given in sessions or cycles over a few months. It would be much better if you will consult with your doctors and health consultant. Chemotherapy is a very much considerable treatment option for stomach cancer.

How chemotherapy treatment is provided to the patient? The doctor having experience with chemotherapy treatment will provide for you the medications into a vein by injection or as a drip. These medications are given to you through a little tube (cannula) in your arm, or a delicate plastic tube called a focal line or PICC line. A focal line goes into a vein in your chest and a PICC line is put into a vein over the curve in your arm. With every medical treatment, some side effects and risks are associated and similarly, some unpleasant side effects may cause due to chemotherapy. However these side effects are not for long term and usually diminished once treatment is completed. Not all patients experience the same side effects. You can consult with your doctor what to expect, before and after the treatment.